This morning I did 10 miles, the equivalent of the Broad Street Run, which was my first official race in 2004. This was a piece of cake this morning. I ran with Gail, Jim, and Chris, the "lead pack," as our coach calls us. We did an exact 10 min mile the whole time. So we were doing about a 9 min mile with a 1 min walk break in intervals. It was great. It was cool this morning, so I wore my new underarmour long-sleeved shirt from my mother-in-law! It was perfect for this weather. I felt great, and it was just about as perfect a run as can be.
Now we're off to LBI for our anniversary weekend! I can't wait to show off the gorgeous bracelet my hubby got for me!
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1 comment:
Therese,
You are almost half-way there. Keep up the great work. Maybe I'll get off my butt and get myself back into some sort of shape soon.
Hugs,
Paula
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